У Лёши Иванова, автора https://t.me/ponchiknews, сегодня день рождения.
Вот такие 32 важных для себя урока он зафиксировал, чтобы напоминать себе:
1. Stay in touch with people who inspire, motivate and challenge you.
2. Challenge your beliefs, drop the ones that are no longer relevant.
3. When exploring unknown, stay with one foot on the solid ground, use the other foot to try new possibilities.
4. Sleep well.
5. Eat well, not too much, chew longer.
6. Love fully.
7. There are two kinds of magic: one that comes from not studying physics and math, and the one that comes as a result of human experience.
8. Create enough me-time, and care about self.
9. Make time for what's important.
10. Care about what others think, but limit that circle to 5-10 people you really find important.
11. Read books. Prioritize those recommended to you by folks from #10.
12. Spend less time on the phone and in social media.
13. Express self more.
14. Dare to dream, then execute.
15. Log your fails. Write down what you got from them.
16. Tame your inner critic. It's won't provide any sustainable fuel for growth.
17. Judgment is important, but deferring judgment is even more critical.
18. Sing.
19. Choose traditions that were tested by time.
20. Drink water.
21. Try to have sex with those who you love.
22. Journal.
23. Sit.
24. Think twice before crossing boundaries, then cross them.
25. Do yoga. (Your body will say a big thank you in 30 years).
26. Work with people who you admire.
27. Work on strength, but also flexibility.
28. Train compassion and empathy. Everyone is fighting invisible battles you have no idea about.
29. Remember that 'no' is a complete sentence.
30. When in storm, stay tethered to the body.
31. Set intentions, those are your north star.
32. Put attention to things that matter.
Вот такие 32 важных для себя урока он зафиксировал, чтобы напоминать себе:
1. Stay in touch with people who inspire, motivate and challenge you.
2. Challenge your beliefs, drop the ones that are no longer relevant.
3. When exploring unknown, stay with one foot on the solid ground, use the other foot to try new possibilities.
4. Sleep well.
5. Eat well, not too much, chew longer.
6. Love fully.
7. There are two kinds of magic: one that comes from not studying physics and math, and the one that comes as a result of human experience.
8. Create enough me-time, and care about self.
9. Make time for what's important.
10. Care about what others think, but limit that circle to 5-10 people you really find important.
11. Read books. Prioritize those recommended to you by folks from #10.
12. Spend less time on the phone and in social media.
13. Express self more.
14. Dare to dream, then execute.
15. Log your fails. Write down what you got from them.
16. Tame your inner critic. It's won't provide any sustainable fuel for growth.
17. Judgment is important, but deferring judgment is even more critical.
18. Sing.
19. Choose traditions that were tested by time.
20. Drink water.
21. Try to have sex with those who you love.
22. Journal.
23. Sit.
24. Think twice before crossing boundaries, then cross them.
25. Do yoga. (Your body will say a big thank you in 30 years).
26. Work with people who you admire.
27. Work on strength, but also flexibility.
28. Train compassion and empathy. Everyone is fighting invisible battles you have no idea about.
29. Remember that 'no' is a complete sentence.
30. When in storm, stay tethered to the body.
31. Set intentions, those are your north star.
32. Put attention to things that matter.