Йога для жизни/YogaEveryDay

@YogaEveryDay Нравится 3

14 лет практики, 10 преподавания.
О йоге просто и доступно.
Йога как инструмент саморазвития, улучшения качества жизни, тела и ума.
Я @AnyaKol мои курсы - https://www.ak-yoga.com/yoga-online
https://www.youtube.com/c/AnnaKolmakova @yogaeveryday_askbot
Гео и язык канала
Россия, Русский


Написать автору
Гео канала
Россия
Язык канала
Русский
Категория
Здоровье и Спорт
Добавлен в индекс
02.11.2017 10:45
24 Apr, 17:05 (82 дня назад)
Статистика публикации #552:
1.1k
1h
1.7k
3h
2.3k
8h
3k
24h
3.7k
48h
Ни один из каналов не поделился данной публикацией
Просмотры публикации:
Дата
Прирост
Итого
Пт, 24 Apr
+2288
2288
18:05
+1h
+1104
1104
19:05
+2h
+374
1478
20:05
+3h
+221
1699
21:05
+4h
+212
1911
22:05
+5h
+138
2049
23:05
+6h
+147
2196
Сб, 25 Apr
+1014
3302
00:05
+7h
+92
2288
01:05
+8h
+54
2342
02:05
+9h
+40
2382
03:05
+10h
+26
2408
04:05
+11h
+25
2433
05:05
+12h
+21
2454
06:05
+13h
+21
2475
07:05
+14h
+28
2503
08:05
+15h
+57
2560
09:05
+16h
+54
2614
10:05
+17h
+51
2665
11:05
+18h
+60
2725
12:05
+19h
+63
2788
13:05
+20h
+58
2846
14:05
+21h
+35
2881
15:05
+22h
+44
2925
16:05
+23h
+52
2977
17:05
+24h
+45
3022
18:05
+47
3069
19:05
+48
3117
20:05
+28
3145
21:05
+33
3178
22:05
+36
3214
23:05
+47
3261
Вс, 26 Apr
+540
3842
00:05
+41
3302
01:05
+22
3324
02:05
+17
3341
03:05
+8
3349
04:05
+12
3361
05:05
+6
3367
06:05
+9
3376
07:05
+14
3390
08:05
+20
3410
09:05
+23
3433
10:05
+30
3463
11:05
+24
3487
12:05
+26
3513
13:05
+34
3547
14:05
+28
3575
15:05
+36
3611
16:05
+26
3637
17:05
+28
3665
18:05
+16
3681
19:05
+32
3713
20:05
+13
3726
21:05
+23
3749
22:05
+22
3771
23:05
+33
3804
Пн, 27 Apr
+623
4465
00:05
+38
3842
01:05
+15
3857
02:05
+6
3863
03:05
+7
3870
04:05
+6
3876
05:05
+9
3885
06:05
+4
3889
07:05
+7
3896
08:05
+18
3914
09:05
+15
3929
10:05
+20
3949
11:05
+28
3977
12:05
+27
4004
13:05
+18
4022
14:05
+31
4053
15:05
+70
4123
16:05
+102
4225
17:05
+49
4274
18:05
+44
4318
19:05
+23
4341
20:05
+32
4373
21:05
+24
4397
22:05
+39
4436
23:05
0
4436
Вт, 28 Apr
+385
4850
00:05
+29
4465
01:05
+15
4480
02:05
+6
4486
03:05
+5
4491
04:05
+2
4493
05:05
+2
4495
06:05
+7
4502
07:05
+6
4508
08:05
+7
4515
09:05
+15
4530
10:05
+23
4553
11:05
+16
4569
12:05
+9
4578
13:05
+11
4589
14:05
+10
4599
15:05
+12
4611
16:05
+16
4627
17:05
+74
4701
18:05
+40
4741
19:05
+31
4772
20:05
+19
4791
21:05
+20
4811
22:05
+14
4825
23:05
+15
4840
Ср, 29 Apr
+406
5256
00:05
+10
4850
01:05
+7
4857
02:05
+7
4864
03:05
+8
4872
04:05
+2
4874
05:05
+3
4877
06:05
+4
4881
07:05
+5
4886
08:05
+11
4897
09:05
+12
4909
10:05
+32
4941
11:05
+15
4956
12:05
+17
4973
13:05
+15
4988
14:05
+13
5001
15:05
+7
5008
16:05
+82
5090
17:05
+31
5121
18:05
+17
5138
19:05
+29
5167
20:05
+25
5192
21:05
+18
5210
22:05
+20
5230
23:05
+12
5242
Чт, 30 Apr
+194
5450
00:05
+14
5256
01:05
+6
5262
02:05
+4
5266
03:05
+4
5270
04:05
+3
5273
05:05
+1
5274
06:05
+1
5275
07:05
+9
5284
08:05
+13
5297
09:05
+11
5308
10:05
+15
5323
11:05
+10
5333
12:05
+13
5346
13:05
+7
5353
14:05
+8
5361
15:05
+7
5368
16:05
+8
5376
17:05
+6
5382
18:05
+11
5393
19:05
+9
5402
20:05
+9
5411
21:05
+8
5419
22:05
+11
5430
23:05
+8
5438
Пт, 1 May
+184
5634
00:05
+12
5450
01:05
+4
5454
02:05
+3
5457
03:05
+3
5460
04:05
0
5460
05:05
+2
5462
06:05
+1
5463
07:05
+1
5464
08:05
+6
5470
09:05
+7
5477
10:05
+9
5486
11:05
+6
5492
12:05
+8
5500
13:05
+37
5537
14:05
+18
5555
15:05
+10
5565
16:05
+7
5572
17:05
+11
5583
18:05
+11
5594
19:05
+10
5604
20:05
+5
5609
21:05
+7
5616
22:05
+5
5621
23:05
+10
5631
Сб, 2 May
+186
5820
00:05
+3
5634
01:05
0
5634
02:05
+5
5639
03:05
+3
5642
04:05
+1
5643
05:05
+4
5647
06:05
+2
5649
07:05
+5
5654
08:05
+1
5655
09:05
+2
5657
10:05
+4
5661
11:05
+7
5668
12:05
+7
5675
13:05
+4
5679
14:05
+9
5688
15:05
+11
5699
16:05
+18
5717
17:05
+32
5749
18:05
+14
5763
19:05
+10
5773
20:05
+11
5784
21:05
+7
5791
22:05
+13
5804
23:05
+10
5814
Вс, 3 May
+115
5935
00:05
+6
5820
01:05
+4
5824
02:05
+6
5830
03:05
+2
5832
04:05
+3
5835
05:05
+1
5836
06:05
+3
5839
07:05
+3
5842
08:05
+5
5847
09:05
+2
5849
10:05
+12
5861
11:05
+8
5869
12:05
+2
5871
13:05
+5
5876
14:05
+2
5878
15:05
+3
5881
16:05
+3
5884
17:05
+10
5894
18:05
+8
5902
19:05
+6
5908
20:05
+7
5915
21:05
+3
5918
22:05
+6
5924
23:05
+6
5930
Пн, 4 May
+151
6086
00:05
+5
5935
01:05
+5
5940
02:05
+2
5942
03:05
+1
5943
04:05
+1
5944
05:05
+1
5945
06:05
0
5945
07:05
+1
5946
08:05
+1
5947
09:05
+4
5951
10:05
+4
5955
11:05
+5
5960
12:05
+37
5997
13:05
+21
6018
14:05
+8
6026
15:05
+12
6038
16:05
+8
6046
17:05
+4
6050
18:05
+7
6057
19:05
+3
6060
20:05
+1
6061
21:05
+6
6067
22:05
+6
6073
23:05
+6
6079
Вт, 5 May
+81
6167
00:05
+7
6086
01:05
+2
6088
02:05
+3
6091
03:05
+2
6093
04:05
0
6093
05:05
0
6093
06:05
0
6093
07:05
+1
6094
08:05
+2
6096
09:05
+5
6101
10:05
+6
6107
11:05
+4
6111
12:05
+5
6116
13:05
+5
6121
14:05
+5
6126
15:05
+2
6128
16:05
+6
6134
17:05
+4
6138
18:05
+8
6146
19:05
+4
6150
20:05
+3
6153
21:05
+4
6157
22:05
+6
6163
23:05
+2
6165
Ср, 6 May
+124
6291
00:05
+2
6167
01:05
+1
6168
02:05
+3
6171
03:05
+2
6173
04:05
+1
6174
05:05
+1
6175
06:05
+1
6176
07:05
0
6176
08:05
+2
6178
09:05
+5
6183
10:05
+4
6187
11:05
0
6187
12:05
+7
6194
13:05
+4
6198
14:05
+1
6199
15:05
+3
6202
16:05
+3
6205
17:05
+2
6207
18:05
+41
6248
19:05
+12
6260
20:05
+10
6270
21:05
+4
6274
22:05
+7
6281
23:05
+6
6287
Чт, 7 May
+63
6354
00:05
+4
6291
01:05
+2
6293
02:05
+3
6296
03:05
0
6296
04:05
+1
6297
05:05
+1
6298
06:05
+2
6300
07:05
+1
6301
08:05
+6
6307
09:05
+6
6313
10:05
+1
6314
11:05
+5
6319
12:05
0
6319
13:05
+5
6324
14:05
+4
6328
15:05
+3
6331
16:05
+2
6333
17:05
+5
6338
18:05
+3
6341
19:05
+2
6343
20:05
+3
6346
21:05
+2
6348
22:05
+2
6350
23:05
0
6350
Пт, 8 May
+87
6441
00:05
+4
6354
01:05
+1
6355
02:05
+1
6356
03:05
+1
6357
04:05
0
6357
05:05
+2
6359
06:05
+1
6360
07:05
+2
6362
08:05
+4
6366
09:05
+3
6369
10:05
+4
6373
11:05
+3
6376
12:05
+2
6378
13:05
+4
6382
14:05
+11
6393
15:05
+19
6412
16:05
+9
6421
17:05
+3
6424
18:05
+2
6426
19:05
+4
6430
20:05
+1
6431
21:05
+1
6432
22:05
+2
6434
23:05
+4
6438
Сб, 9 May
+46
6487
00:05
+3
6441
01:05
+2
6443
02:05
+1
6444
03:05
+1
6445
04:05
+1
6446
05:05
+1
6447
06:05
0
6447
07:05
0
6447
08:05
+1
6448
09:05
+3
6451
10:05
+1
6452
11:05
+1
6453
12:05
+2
6455
13:05
+2
6457
14:05
+1
6458
15:05
+2
6460
16:05
+2
6462
17:05
+4
6466
18:05
+2
6468
19:05
+2
6470
20:05
+1
6471
21:05
+2
6473
22:05
+3
6476
23:05
+6
6482
Вс, 10 May
+53
6540
00:05
+5
6487
01:05
0
6487
02:05
+1
6488
03:05
0
6488
04:05
0
6488
05:05
0
6488
06:05
+2
6490
07:05
+5
6495
08:05
+1
6496
09:05
+3
6499
10:05
+2
6501
11:05
+1
6502
12:05
+4
6506
13:05
+3
6509
14:05
+4
6513
15:05
+1
6514
16:05
+3
6517
17:05
0
6517
18:05
+4
6521
19:05
0
6521
20:05
+3
6524
21:05
+2
6526
22:05
+7
6533
23:05
+3
6536
Пн, 11 May
+85
6625
00:05
+4
6540
01:05
+2
6542
02:05
+2
6544
03:05
+1
6545
04:05
+2
6547
05:05
+1
6548
06:05
+1
6549
07:05
+5
6554
08:05
0
6554
09:05
+1
6555
10:05
+3
6558
11:05
+3
6561
12:05
+2
6563
13:05
+3
6566
14:05
0
6566
15:05
+4
6570
16:05
+2
6572
17:05
+24
6596
18:05
+3
6599
19:05
+6
6605
20:05
+6
6611
21:05
+2
6613
22:05
+1
6614
23:05
+7
6621
Вт, 12 May
+51
6676
00:05
+4
6625
01:05
+2
6627
02:05
+1
6628
03:05
+1
6629
04:05
+1
6630
05:05
0
6630
06:05
0
6630
08:05
+2
6632
10:05
+8
6640
11:05
+4
6644
12:05
+3
6647
13:05
0
6647
14:05
+2
6649
15:05
+2
6651
16:05
+1
6652
17:05
+2
6654
18:05
+7
6661
19:05
+5
6666
20:05
+1
6667
21:05
+3
6670
22:05
+3
6673
23:05
+3
6676
Ср, 13 May
+57
6733
00:05
0
6676
01:05
+3
6679
02:05
0
6679
03:05
+1
6680
04:05
+1
6681
05:05
0
6681
06:05
+1
6682
07:05
+1
6683
08:05
+3
6686
09:05
0
6686
10:05
+6
6692
11:05
+2
6694
12:05
+2
6696
13:05
+4
6700
14:05
+4
6704
15:05
+5
6709
16:05
+1
6710
17:05
+4
6714
18:05
+2
6716
19:05
+2
6718
20:05
+4
6722
21:05
+1
6723
22:05
+6
6729
23:05
+1
6730
Чт, 14 May
+65
6798
00:05
+3
6733
01:05
+2
6735
02:05
+1
6736
03:05
0
6736
04:05
+1
6737
05:05
+2
6739
06:05
+2
6741
07:05
+2
6743
08:05
+1
6744
09:05
+1
6745
10:05
+1
6746
11:05
+3
6749
12:05
+2
6751
13:05
+1
6752
14:05
+2
6754
15:05
+2
6756
16:05
0
6756
17:05
+15
6771
18:05
+4
6775
19:05
+5
6780
20:05
+6
6786
21:05
+2
6788
22:05
+6
6794
23:05
+4
6798
Пт, 15 May
+46
6844
00:05
0
6798
01:05
+2
6800
02:05
+1
6801
03:05
+2
6803
04:05
0
6803
05:05
0
6803
06:05
+2
6805
07:05
+2
6807
08:05
+1
6808
09:05
+5
6813
10:05
0
6813
11:05
+3
6816
12:05
+2
6818
13:05
+1
6819
14:05
+1
6820
15:05
+1
6821
16:05
+3
6824
17:05
+1
6825
18:05
+1
6826
19:05
+2
6828
20:05
+2
6830
21:05
+2
6832
22:05
+2
6834
23:05
+4
6838
Сб, 16 May
+34
6878
00:05
+6
6844
01:05
+1
6845
02:05
+1
6846
03:05
+1
6847
04:05
+1
6848
05:05
0
6848
06:05
0
6848
07:05
0
6848
08:05
+1
6849
09:05
+2
6851
10:05
+1
6852
11:05
+2
6854
12:05
+2
6856
13:05
+1
6857
14:05
0
6857
15:05
+2
6859
16:05
0
6859
17:05
+1
6860
18:05
+3
6863
19:05
+4
6867
20:05
+3
6870
21:05
+1
6871
22:05
+3
6874
23:05
+3
6877
Вс, 17 May
+44
6922
00:05
+1
6878
01:05
+2
6880
02:05
0
6880
03:05
0
6880
04:05
+1
6881
05:05
0
6881
06:05
+2
6883
07:05
0
6883
08:05
+1
6884
09:05
0
6884
10:05
+1
6885
11:05
+4
6889
12:05
+1
6890
13:05
+3
6893
14:05
+5
6898
15:05
+1
6899
16:05
+4
6903
17:05
+1
6904
18:05
+4
6908
19:05
+3
6911
20:05
+1
6912
21:05
+2
6914
22:05
+2
6916
23:05
+2
6918
Пн, 18 May
+74
6996
00:05
+4
6922
01:05
+3
6925
02:05
+1
6926
03:05
+1
6927
04:05
+2
6929
05:05
+1
6930
06:05
+2
6932
07:05
+1
6933
08:05
0
6933
09:05
+5
6938
10:05
+3
6941
11:05
+4
6945
12:05
0
6945
13:05
+4
6949
14:05
+1
6950
15:05
+4
6954
16:05
+2
6956
17:05
+13
6969
18:05
+4
6973
19:05
+1
6974
20:05
+3
6977
21:05
+5
6982
22:05
+7
6989
23:05
+2
6991
Вт, 19 May
+40
7036
00:05
+5
6996
01:05
0
6996
02:05
+1
6997
03:05
0
6997
04:05
+1
6998
05:05
0
6998
06:05
0
6998
07:05
+2
7000
08:05
+3
7003
09:05
0
7003
10:05
+2
7005
11:05
+2
7007
12:05
+3
7010
13:05
0
7010
14:05
+5
7015
15:05
+5
7020
16:05
+1
7021
17:05
+3
7024
18:05
+1
7025
19:05
+3
7028
20:05
+2
7030
21:05
+2
7032
22:05
+3
7035
23:05
+1
7036
Ср, 20 May
+38
7074
00:05
0
7036
01:05
+5
7041
02:05
0
7041
03:05
+1
7042
04:05
+1
7043
05:05
0
7043
06:05
+1
7044
07:05
+4
7048
08:05
0
7048
09:05
+3
7051
10:05
+2
7053
11:05
+2
7055
12:05
+1
7056
13:05
+2
7058
14:05
0
7058
15:05
+1
7059
16:05
+2
7061
17:05
0
7061
18:05
+3
7064
19:05
0
7064
20:05
+4
7068
21:05
+2
7070
22:05
+3
7073
23:05
+1
7074
Чт, 21 May
+36
7110
00:05
0
7074
01:05
0
7074
02:05
0
7074
03:05
0
7074
04:05
+1
7075
05:05
0
7075
06:05
0
7075
07:05
+1
7076
08:05
+2
7078
09:05
+1
7079
10:05
+1
7080
11:05
+5
7085
12:05
+1
7086
13:05
0
7086
14:05
+1
7087
15:05
+3
7090
16:05
+2
7092
17:05
+1
7093
18:05
+5
7098
19:05
+1
7099
20:05
+3
7102
21:05
+2
7104
22:05
+1
7105
23:05
+3
7108
Пт, 22 May
+24
7134
00:05
+2
7110
01:05
+3
7113
02:05
0
7113
03:05
0
7113
04:05
+1
7114
05:05
0
7114
06:05
+1
7115
07:05
+1
7116
08:05
0
7116
09:05
+1
7117
10:05
+2
7119
11:05
0
7119
12:05
+2
7121
13:05
+1
7122
14:05
0
7122
15:05
+3
7125
16:05
+2
7127
17:05
+1
7128
18:05
+1
7129
19:05
0
7129
20:05
0
7129
21:05
0
7129
22:05
+4
7133
23:05
+1
7134
Сб, 23 May
+28
7162
00:05
0
7134
01:05
+2
7136
02:05
+4
7140
03:05
0
7140
04:05
+1
7141
05:05
0
7141
06:05
0
7141
07:05
0
7141
08:05
+2
7143
09:05
0
7143
10:05
0
7143
11:05
+1
7144
12:05
0
7144
13:05
+3
7147
14:05
0
7147
15:05
+1
7148
16:05
+1
7149
17:05
0
7149
18:05
+2
7151
19:05
+1
7152
20:05
+3
7155
21:05
+1
7156
22:05
+2
7158
23:05
+2
7160
Вс, 24 May
+26
7188
00:05
+2
7162
01:05
+2
7164
02:05
0
7164
03:05
0
7164
04:05
+1
7165
05:05
0
7165
06:05
0
7165
07:05
0
7165
08:05
0
7165
09:05
+1
7166
10:05
0
7166
11:05
0
7166
12:05
+1
7167
13:05
+1
7168
14:05
+1
7169
15:05
+1
7170
16:05
+1
7171
17:05
0
7171
18:05
+4
7175
19:05
+4
7179
20:05
+1
7180
21:05
+2
7182
22:05
+2
7184
23:05
+4
7188
Пн, 25 May
+56
7244
00:05
0
7188
01:05
0
7188
02:05
+3
7191
03:05
0
7191
04:05
0
7191
05:05
0
7191
06:05
+1
7192
07:05
+1
7193
08:05
+3
7196
09:05
0
7196
10:05
0
7196
11:05
0
7196
12:05
+3
7199
13:05
0
7199
14:05
+11
7210
15:05
+7
7217
16:05
+4
7221
17:05
+4
7225
18:05
+4
7229
19:05
+3
7232
20:05
+3
7235
21:05
0
7235
22:05
+5
7240
23:05
+2
7242
Вт, 26 May
+30
7274
00:05
+2
7244
01:05
+2
7246
02:05
+2
7248
03:05
+1
7249
04:05
0
7249
05:05
0
7249
06:05
0
7249
07:05
+1
7250
08:05
+1
7251
09:05
+5
7256
10:05
+3
7259
11:05
+1
7260
12:05
0
7260
13:05
+3
7263
14:05
0
7263
15:05
+1
7264