shpagat.doma

@shpagatdoma خوش می آید 0
آیا این کانال شماست؟ برای ویژگی های اضافی مالکیت را تأیید کنید

Привет! Я Даша! Та самая Шпагатная Богиня, которая поможет тебе стать гибче и сесть на шпагат 😉
Это мой личный канал, где я делюсь своими мыслями, чувствами, переживаниями и полезными упражнениями и секретами гибкости
Инста: @shpagat.doma
ژئو و زبان کانال
روسیه, روسی


ژئو کانال
روسیه
زبان کانال
روسی
رسته
Здоровье и Фитнес
اضافه شده به شاخص
18.03.2020 09:05
24 May, 18:30 (119 روز پیش)
آمار انتشار #196:
163
1h
261
3h
334
8h
495
24h
583
48h
هیچ کدامی از کانال ها این نشریه را سهم نگذاشتند
Post views:
تاریخ
افزایش
کل
Mon, 24 May
+324
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19:30
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20:30
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219
21:30
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22:30
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23:30
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Tue, 25 May
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327
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Wed, 26 May
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Fri, 28 May
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Sat, 29 May
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Sun, 30 May
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Mon, 31 May
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Tue, 1 Jun
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Sun, 6 Jun
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Tue, 8 Jun
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Tue, 15 Jun
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19:30
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23:30
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Thu, 17 Jun
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Fri, 18 Jun
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0
1503
03:30
0
1503
04:30
+1
1504
05:30
0
1504
06:30
+2
1506
07:30
0
1506
08:30
0
1506
09:30
+2
1508
10:30
+1
1509
11:30
+1
1510
12:30
+1
1511
13:30
+4
1515
14:30
+17
1532
15:30
+9
1541
16:30
+3
1544
17:30
+4
1548
18:30
+3
1551
19:30
+3
1554
20:30
+3
1557
21:30
+1
1558
22:30
+4
1562
23:30
+3
1565
Sat, 19 Jun
+34
1601
00:30
+2
1567
01:30
+1
1568
02:30
0
1568
03:30
0
1568
04:30
0
1568
05:30
+1
1569
06:30
0
1569
07:30
+1
1570
08:30
+2
1572
09:30
0
1572
10:30
0
1572
11:30
+2
1574
12:30
+1
1575
13:30
+3
1578
14:30
+3
1581
15:30
+1
1582
16:30
+2
1584
17:30
+3
1587
18:30
+3
1590
19:30
0
1590
20:30
+2
1592
21:30
+2
1594
22:30
+3
1597
23:30
+1
1598
Sun, 20 Jun
+22
1623
00:30
+3
1601
01:30
+1
1602
02:30
0
1602
03:30
+1
1603
04:30
0
1603
05:30
+2
1605
06:30
0
1605
07:30
+1
1606
08:30
0
1606
09:30
+1
1607
10:30
+1
1608
11:30
+1
1609
12:30
+1
1610
13:30
+2
1612
14:30
0
1612
15:30
+3
1615
16:30
0
1615
17:30
0
1615
18:30
0
1615
19:30
+1
1616
20:30
+1
1617
21:30
+1
1618
22:30
+2
1620
23:30
+2
1622
Mon, 21 Jun
+22
1645
00:30
+1
1623
01:30
0
1623
02:30
0
1623
03:30
0
1623
04:30
0
1623
05:30
0
1623
06:30
0
1623
07:30
+2
1625
08:30
0
1625
09:30
0
1625
10:30
+2
1627
11:30
+2
1629
12:30
+1
1630
13:30
+1
1631
14:30
0
1631
15:30
+1
1632
16:30
+1
1633
17:30
+1
1634
18:30
+4
1638
19:30
+1
1639
20:30
+2
1641
21:30
+4
1645
22:30
0
1645
23:30
0
1645
Tue, 22 Jun
+15
1660
00:30
0
1645
01:30
0
1645
02:30
0
1645
03:30
0
1645
04:30
0
1645
05:30
+1
1646
06:30
0
1646
07:30
0
1646
08:30
0
1646
09:30
+1
1647
10:30
+2
1649
11:30
0
1649
12:30
0
1649
13:30
+1
1650
14:30
0
1650
15:30
+1
1651
16:30
+1
1652
17:30
0
1652
18:30
+1
1653
19:30
+2
1655
20:30
0
1655
21:30
+1
1656
22:30
+3
1659
23:30
+1
1660
Wed, 23 Jun
+24
1684
00:30
0
1660
01:30
0
1660
02:30
0
1660
03:30
0
1660
04:30
0
1660
05:30
0
1660
06:30
0
1660
07:30
0
1660
08:30
+2
1662
09:30
0
1662
10:30
0
1662
11:30
0
1662
12:30
+4
1666
13:30
+2
1668
14:30
+3
1671
15:30
0
1671
16:30
+4
1675
17:30
+1
1676
18:30
+1
1677
Thu, 24 Jun
+17
1701
00:30
+7
1684
Fri, 25 Jun
+22
1723
00:30
+17
1701
Sat, 26 Jun
+21
1744
00:30
+22
1723
Sun, 27 Jun
+15
1759
00:30
+21
1744
Mon, 28 Jun
+16
1775
00:30
+15
1759
Tue, 29 Jun
+25
1800
00:30
+16
1775
Wed, 30 Jun
+39
1839
00:30
+25
1800
Thu, 1 Jul
+30
1869
00:30
+39
1839
Fri, 2 Jul
+32
1901
00:30
+30
1869
Sat, 3 Jul
+22
1923
00:30
+32
1901
Sun, 4 Jul
+15
1938
00:30
+22
1923
Mon, 5 Jul
+26
1964
00:30
+15
1938
Tue, 6 Jul
+142
2106
00:30
+26
1964
Wed, 7 Jul
+128
2234
00:30
+142
2106
Thu, 8 Jul
+24
2258
00:30
+128
2234
Fri, 9 Jul
+26
2284
00:30
+24
2258
Sat, 10 Jul
+7
2291
00:30
+26
2284
Sun, 11 Jul
+15
2306
00:30
+7
2291
Mon, 12 Jul
+16
2322
00:30
+15
2306
Tue, 13 Jul
+14
2336
00:30
+16
2322
Wed, 14 Jul
0
2336
00:30
+14
2336
Thu, 15 Jul
+23
2359
Fri, 16 Jul
+4
2363
00:30
+23
2359
Sat, 17 Jul
+7
2370
00:30
+4
2363
Sun, 18 Jul
+8
2378
00:30
+7
2370
Mon, 19 Jul
+6
2384
00:30
+8
2378
Tue, 20 Jul