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Ko‘rishlar statistikasi
@ketotg
kanalining
#5313
postlari
×
10 daqiqa
soatlar
kunlar
ERR (ko‘rishlar bo‘yicha jalb qilinish)
25.3
%
bu xabarni o‘qigan obunachilarning foizi
ER (amallar bo‘yicha jalb qilinish)
2.8
%
har qanday harakatni amalga oshirgan o‘quvchilarning foizi (ulashish, sharh, reaksiya)
Ko‘rishlar manbalari:
КЕТО и LCHF ДИЕТЫ
13870
98.8 %
Рецепты. Живу с диабетом 2 типа.
170
1.2 %
Post ko‘rishlari:
kunlar bo‘yicha
soatlar bo‘yicha
Sana
O‘sish
Jami
Pa
, 18 Jul
+2664
2664
19:30
+1h
+1155
1155
20:30
+2h
repost/eslatma
+560
1715
Рецепты. Живу с диабетом 2 типа.
2.2k
21:30
+3h
+376
2091
22:30
+4h
+288
2379
23:30
+5h
+221
2600
Ju
, 19 Jul
+2969
5633
00:30
+6h
+121
2721
01:30
+7h
+65
2786
02:30
+8h
+42
2828
03:30
+9h
+44
2872
04:30
+10h
+53
2925
05:30
+11h
+72
2997
06:30
+12h
+99
3096
07:30
+13h
+146
3242
08:30
+14h
+178
3420
09:30
+15h
+342
3762
10:30
+16h
+432
4194
11:30
+17h
+183
4377
12:30
+18h
+142
4519
13:30
+19h
+145
4664
14:30
+20h
+120
4784
15:30
+21h
+103
4887
16:30
+22h
+88
4975
17:30
+23h
+63
5038
18:30
+24h
+83
5121
19:30
+151
5272
20:30
+105
5377
21:30
+85
5462
22:30
+58
5520
23:30
+74
5594
Sh
, 20 Jul
+904
6537
00:30
+39
5633
01:30
+22
5655
02:30
+21
5676
03:30
+9
5685
04:30
+14
5699
05:30
+19
5718
06:30
+17
5735
07:30
+20
5755
08:30
+51
5806
09:30
+127
5933
10:30
+4
5937
11:30
+63
6000
12:30
+43
6043
13:30
+41
6084
14:30
+48
6132
15:30
+32
6164
16:30
+35
6199
17:30
+44
6243
18:30
+24
6267
19:30
+46
6313
20:30
+38
6351
21:30
+47
6398
22:30
+46
6444
23:30
+53
6497
Ya
, 21 Jul
+918
7455
00:30
+40
6537
01:30
+23
6560
02:30
+11
6571
03:30
+2
6573
04:30
+10
6583
05:30
+16
6599
06:30
+13
6612
07:30
+15
6627
08:30
+27
6654
09:30
+87
6741
10:30
+37
6778
11:30
+79
6857
12:30
+52
6909
13:30
+41
6950
14:30
+31
6981
15:30
+24
7005
16:30
+35
7040
17:30
+46
7086
18:30
+61
7147
19:30
+70
7217
20:30
+48
7265
21:30
+70
7335
22:30
+47
7382
23:30
+38
7420
Du
, 22 Jul
+871
8326
00:30
+35
7455
01:30
+25
7480
02:30
+14
7494
03:30
+8
7502
04:30
+15
7517
05:30
+17
7534
06:30
+17
7551
07:30
+26
7577
08:30
+46
7623
09:30
+106
7729
10:30
+62
7791
11:30
+18
7809
12:30
+30
7839
13:30
+37
7876
14:30
+34
7910
15:30
+28
7938
16:30
+44
7982
17:30
+56
8038
18:30
+52
8090
19:30
+46
8136
20:30
+57
8193
21:30
+36
8229
22:30
+43
8272
23:30
+32
8304
Se
, 23 Jul
+1018
9344
00:30
+22
8326
01:30
+13
8339
02:30
+21
8360
03:30
+5
8365
04:30
+14
8379
05:30
+12
8391
06:30
+13
8404
07:30
+7
8411
08:30
+9
8420
09:30
+18
8438
10:30
+71
8509
11:30
+35
8544
12:30
+39
8583
13:30
+30
8613
14:30
+38
8651
15:30
+30
8681
16:30
+39
8720
17:30
+42
8762
18:30
+85
8847
19:30
+93
8940
20:30
+159
9099
21:30
+102
9201
22:30
+57
9258
23:30
+46
9304
Ch
, 24 Jul
+700
10044
00:30
+40
9344
01:30
+16
9360
02:30
+25
9385
03:30
+6
9391
04:30
+12
9403
05:30
+17
9420
06:30
+13
9433
07:30
+34
9467
08:30
+22
9489
09:30
+46
9535
10:30
+92
9627
11:30
+42
9669
12:30
+42
9711
13:30
+22
9733
14:30
+29
9762
15:30
+35
9797
16:30
+28
9825
17:30
+36
9861
18:30
+33
9894
19:30
+36
9930
20:30
+29
9959
21:30
+30
9989
22:30
+25
10014
23:30
+18
10032
Pa
, 25 Jul
+467
10511
00:30
+12
10044
01:30
+4
10048
02:30
+7
10055
03:30
+1
10056
04:30
+3
10059
05:30
+4
10063
06:30
+4
10067
07:30
+4
10071
08:30
+19
10090
09:30
+18
10108
10:30
+57
10165
11:30
+27
10192
12:30
+42
10234
13:30
+34
10268
14:30
+43
10311
15:30
+39
10350
16:30
+25
10375
17:30
+23
10398
18:30
+20
10418
19:30
+17
10435
20:30
+17
10452
21:30
+15
10467
22:30
+18
10485
23:30
+14
10499
Ju
, 26 Jul
+302
10813
00:30
+12
10511
01:30
+8
10519
02:30
+3
10522
03:30
+1
10523
04:30
+2
10525
05:30
+3
10528
06:30
+3
10531
07:30
+9
10540
08:30
+14
10554
09:30
+24
10578
10:30
+32
10610
11:30
+16
10626
12:30
+18
10644
13:30
+10
10654
14:30
+17
10671
15:30
+10
10681
16:30
+6
10687
17:30
+15
10702
18:30
+13
10715
19:30
+22
10737
20:30
+20
10757
21:30
+13
10770
22:30
+15
10785
23:30
+15
10800
Sh
, 27 Jul
+324
11137
00:30
+13
10813
01:30
+8
10821
02:30
+2
10823
03:30
0
10823
04:30
+2
10825
05:30
+2
10827
06:30
+1
10828
07:30
+8
10836
08:30
+12
10848
09:30
+8
10856
10:30
+26
10882
11:30
+34
10916
12:30
+14
10930
13:30
+14
10944
14:30
+9
10953
15:30
+14
10967
16:30
+14
10981
17:30
+16
10997
18:30
+7
11004
19:30
+23
11027
20:30
+39
11066
21:30
+25
11091
22:30
+21
11112
23:30
+13
11125
Ya
, 28 Jul
+343
11480
00:30
+12
11137
01:30
+8
11145
02:30
+7
11152
03:30
+2
11154
04:30
+3
11157
06:30
+12
11169
07:30
+6
11175
08:30
+6
11181
09:30
+10
11191
10:30
+42
11233
12:30
+35
11268
13:30
+7
11275
14:30
+7
11282
15:30
+15
11297
16:30
+16
11313
17:30
+21
11334
18:30
+4
11338
19:30
+24
11362
20:30
+39
11401
21:30
+26
11427
22:30
+22
11449
23:30
+21
11470
Du
, 29 Jul
+274
11754
00:30
+10
11480
01:30
+15
11495
02:30
+4
11499
03:30
+3
11502
04:30
+3
11505
05:30
+3
11508
06:30
+2
11510
07:30
+6
11516
08:30
+16
11532
09:30
+10
11542
10:30
+28
11570
11:30
+9
11579
12:30
+7
11586
13:30
+8
11594
14:30
+9
11603
15:30
+21
11624
16:30
+14
11638
17:30
+16
11654
18:30
+6
11660
19:30
+41
11701
20:30
+14
11715
21:30
+13
11728
22:30
+10
11738
23:30
+5
11743
Se
, 30 Jul
+204
11958
00:30
+11
11754
01:30
+6
11760
02:30
+4
11764
03:30
0
11764
04:30
+2
11766
05:30
+1
11767
06:30
+3
11770
07:30
+4
11774
08:30
+10
11784
09:30
+8
11792
10:30
+18
11810
11:30
+14
11824
12:30
+9
11833
13:30
+10
11843
14:30
+8
11851
15:30
+5
11856
16:30
+11
11867
17:30
+14
11881
18:30
+3
11884
19:30
+22
11906
20:30
+17
11923
21:30
+11
11934
22:30
+13
11947
23:30
+6
11953
Ch
, 31 Jul
+221
12179
00:30
+5
11958
01:30
+3
11961
02:30
+5
11966
03:30
+1
11967
04:30
0
11967
05:30
+2
11969
06:30
+2
11971
07:30
+1
11972
08:30
+5
11977
09:30
+4
11981
10:30
+37
12018
11:30
+7
12025
12:30
+40
12065
13:30
+6
12071
14:30
+6
12077
15:30
+6
12083
16:30
+11
12094
17:30
+9
12103
18:30
+13
12116
19:30
+21
12137
20:30
+10
12147
21:30
+6
12153
22:30
+12
12165
23:30
+6
12171
Pa
, 1 Aug
+190
12369
00:30
+8
12179
01:30
0
12179
02:30
0
12179
03:30
+2
12181
04:30
0
12181
05:30
+2
12183
06:30
+4
12187
07:30
+8
12195
08:30
+2
12197
09:30
+8
12205
10:30
+17
12222
11:30
+12
12234
12:30
+10
12244
13:30
+13
12257
14:30
+7
12264
15:30
+8
12272
16:30
+8
12280
17:30
+8
12288
18:30
+1
12289
19:30
+19
12308
20:30
+35
12343
21:30
+5
12348
22:30
+8
12356
23:30
+5
12361
Ju
, 2 Aug
+147
12516
00:30
+8
12369
01:30
+3
12372
02:30
+3
12375
03:30
0
12375
04:30
0
12375
05:30
+4
12379
06:30
+1
12380
07:30
+3
12383
08:30
+6
12389
09:30
+3
12392
10:30
+16
12408
11:30
+7
12415
12:30
+15
12430
13:30
+11
12441
14:30
+4
12445
15:30
+11
12456
16:30
+7
12463
17:30
+11
12474
18:30
+5
12479
19:30
+9
12488
20:30
+4
12492
21:30
+6
12498
22:30
+5
12503
23:30
+7
12510
Sh
, 3 Aug
+93
12609
00:30
+6
12516
01:30
+4
12520
02:30
0
12520
03:30
0
12520
04:30
+2
12522
05:30
+2
12524
06:30
+1
12525
07:30
+4
12529
08:30
+3
12532
09:30
+2
12534
10:30
+10
12544
11:30
+4
12548
12:30
+5
12553
13:30
+5
12558
14:30
+5
12563
15:30
+6
12569
16:30
+2
12571
17:30
+6
12577
18:30
+2
12579
19:30
+4
12583
20:30
+10
12593
21:30
+3
12596
22:30
+7
12603
23:30
+5
12608
Ya
, 4 Aug
+129
12738
00:30
+1
12609
01:30
+3
12612
02:30
+2
12614
03:30
0
12614
04:30
+1
12615
05:30
0
12615
06:30
+1
12616
07:30
+3
12619
08:30
+1
12620
09:30
+6
12626
10:30
+34
12660
11:30
+6
12666
12:30
+12
12678
13:30
+4
12682
14:30
+4
12686
15:30
+4
12690
16:30
+4
12694
17:30
+8
12702
18:30
+9
12711
19:30
+4
12715
20:30
+2
12717
21:30
+9
12726
22:30
+6
12732
23:30
+5
12737
Du
, 5 Aug
+132
12870
00:30
+1
12738
01:30
+4
12742
02:30
0
12742
03:30
0
12742
04:30
+1
12743
05:30
0
12743
06:30
+3
12746
07:30
+2
12748
08:30
+4
12752
09:30
+5
12757
10:30
+6
12763
11:30
+10
12773
12:30
+8
12781
13:30
+5
12786
14:30
+2
12788
15:30
+6
12794
17:30
+12
12806
18:30
+1
12807
19:30
+37
12844
20:30
+5
12849
21:30
+4
12853
22:30
+6
12859
23:30
+5
12864
Se
, 6 Aug
+126
12996
00:30
+6
12870
01:30
+1
12871
02:30
+4
12875
03:30
0
12875
04:30
0
12875
05:30
+2
12877
06:30
+2
12879
07:30
0
12879
08:30
+2
12881
09:30
+11
12892
10:30
+11
12903
11:30
+8
12911
12:30
+7
12918
13:30
+8
12926
14:30
+4
12930
15:30
+6
12936
16:30
+7
12943
18:30
+17
12960
20:30
+16
12976
21:30
+5
12981
22:30
+8
12989
23:30
+6
12995
Ch
, 7 Aug
+103
13099
00:30
+1
12996
01:30
0
12996
02:30
+3
12999
03:30
0
12999
04:30
0
12999
05:30
0
12999
06:30
+1
13000
07:30
+2
13002
08:30
+6
13008
09:30
+6
13014
10:30
+10
13024
11:30
+9
13033
12:30
+4
13037
13:30
+2
13039
14:30
+6
13045
15:30
+2
13047
16:30
+6
13053
18:30
+7
13060
19:30
+14
13074
20:30
+3
13077
21:30
+5
13082
22:30
+5
13087
23:30
+3
13090
Pa
, 8 Aug
+90
13189
00:30
+9
13099
02:30
+7
13106
03:30
+3
13109
04:30
0
13109
05:30
+1
13110
06:30
+1
13111
07:30
+4
13115
08:30
+5
13120
09:30
+5
13125
10:30
+5
13130
11:30
+3
13133
12:30
+3
13136
13:30
+7
13143
15:30
+11
13154
16:30
0
13154
17:30
+10
13164
18:30
+4
13168
19:30
+5
13173
21:30
+9
13182
22:30
+4
13186
Ju
, 9 Aug
+69
13258
00:30
+3
13189
01:30
0
13189
02:30
+1
13190
03:30
0
13190
04:30
0
13190
05:30
0
13190
06:30
+1
13191
07:30
0
13191
08:30
+4
13195
09:30
+5
13200
10:30
+9
13209
11:30
+1
13210
12:30
+2
13212
14:30
+7
13219
15:30
+3
13222
16:30
+3
13225
17:30
+6
13231
18:30
+6
13237
19:30
+2
13239
20:30
+5
13244
21:30
+1
13245
22:30
+8
13253
23:30
+4
13257
Sh
, 10 Aug
+78
13336
00:30
+1
13258
01:30
0
13258
02:30
0
13258
03:30
+1
13259
04:30
+2
13261
05:30
+2
13263
06:30
+1
13264
07:30
+2
13266
08:30
+3
13269
09:30
+1
13270
10:30
+8
13278
11:30
+4
13282
12:30
+3
13285
13:30
+5
13290
14:30
+3
13293
15:30
+4
13297
16:30
+2
13299
17:30
+6
13305
18:30
+3
13308
19:30
+6
13314
20:30
+4
13318
21:30
+4
13322
22:30
+5
13327
23:30
+4
13331
Ya
, 11 Aug
+90
13426
00:30
+5
13336
01:30
+2
13338
02:30
+1
13339
03:30
0
13339
04:30
+1
13340
05:30
0
13340
06:30
+2
13342
07:30
+2
13344
08:30
+3
13347
09:30
+3
13350
10:30
+8
13358
11:30
+7
13365
12:30
+4
13369
13:30
+6
13375
14:30
+3
13378
15:30
+1
13379
16:30
+2
13381
17:30
+8
13389
18:30
+5
13394
19:30
+3
13397
20:30
+9
13406
21:30
+6
13412
22:30
+6
13418
23:30
+7
13425
Du
, 12 Aug
+110
13536
00:30
+1
13426
01:30
0
13426
02:30
+1
13427
03:30
+1
13428
04:30
+2
13430
05:30
+1
13431
06:30
0
13431
07:30
0
13431
08:30
+1
13432
09:30
+4
13436
10:30
+4
13440
11:30
+4
13444
12:30
+4
13448
13:30
+5
13453
14:30
+7
13460
15:30
+2
13462
16:30
+5
13467
17:30
+8
13475
18:30
+5
13480
19:30
+37
13517
20:30
+6
13523
21:30
+6
13529
22:30
+3
13532
23:30
+2
13534
Se
, 13 Aug
+70
13606
00:30
+2
13536
01:30
+2
13538
02:30
0
13538
03:30
0
13538
04:30
0
13538
05:30
+2
13540
06:30
+1
13541
07:30
+1
13542
08:30
+2
13544
09:30
+3
13547
10:30
+4
13551
11:30
+6
13557
12:30
+6
13563
13:30
+5
13568
14:30
+2
13570
15:30
+3
13573
16:30
+2
13575
17:30
+5
13580
18:30
+3
13583
19:30
+6
13589
20:30
+3
13592
21:30
+2
13594
22:30
+7
13601
23:30
+4
13605
Ch
, 14 Aug
+83
13689
00:30
+1
13606
01:30
0
13606
02:30
0
13606
03:30
+2
13608
04:30
+1
13609
05:30
0
13609
06:30
+2
13611
07:30
+3
13614
08:30
+2
13616
09:30
+1
13617
10:30
+13
13630
11:30
+5
13635
12:30
+2
13637
13:30
+7
13644
14:30
+3
13647
15:30
+4
13651
16:30
+6
13657
17:30
+4
13661
18:30
+2
13663
19:30
+9
13672
20:30
+6
13678
21:30
+3
13681
22:30
+6
13687
23:30
+2
13689
Pa
, 15 Aug
+70
13759
00:30
0
13689
01:30
+1
13690
02:30
+3
13693
03:30
0
13693
04:30
0
13693
05:30
+1
13694
06:30
+2
13696
07:30
+3
13699
08:30
+1
13700
09:30
+3
13703
10:30
+10
13713
11:30
+1
13714
12:30
+7
13721
13:30
+3
13724
14:30
+2
13726
15:30
+2
13728
16:30
0
13728
17:30
+8
13736
18:30
+2
13738
19:30
+6
13744
20:30
+3
13747
21:30
+5
13752
22:30
+5
13757
23:30
+1
13758
Ju
, 16 Aug
+45
13804
00:30
+1
13759
01:30
+1
13760
02:30
+2
13762
03:30
0
13762
04:30
+1
13763
05:30
0
13763
06:30
0
13763
07:30
+2
13765
08:30
+3
13768
09:30
+2
13770
10:30
+4
13774
11:30
+4
13778
12:30
+1
13779
13:30
+1
13780
14:30
+1
13781
15:30
+1
13782
16:30
+1
13783
17:30
0
13783
18:30
+3
13786
19:30
+5
13791
20:30
+7
13798
21:30
0
13798
22:30
+2
13800
23:30
+4
13804
Sh
, 17 Aug
+43
13847
00:30
0
13804
01:30
+3
13807
02:30
0
13807
03:30
+1
13808
04:30
0
13808
05:30
0
13808
06:30
+2
13810
07:30
0
13810
08:30
+1
13811
09:30
+1
13812
10:30
+3
13815
11:30
+3
13818
12:30
+1
13819
13:30
+1
13820
14:30
+2
13822
15:30
+6
13828
16:30
+2
13830
17:30
+1
13831
18:30
0
13831
Ya
, 18 Aug
+62
13909
00:30
+16
13847
Du
, 19 Aug
+61
13970
00:30
+62
13909
Se
, 20 Aug
+70
14040
00:30
+61
13970
Ch
, 21 Aug
0
14040
00:30
+70
14040
×